Bless Yourself With Good Health
A healthy living guidebook to caring for your body, mind,
and spirit--naturally.
In a society where ill-health statistics are outrageously out of hand,
Dr. Lana Marconi offers up this researched book as a practical guide for you to reclaim your well-being: physically, emotionally, mentally, and spiritually. Her sound recommendations include learning how to:
* Eat a nutritious pH balanced diet with respect to
carbohydrates, protein, fat, fiber, calories, and alkaline
forming foods
* Detoxify your body and environment
* Exercise to build flexibility, strength, and endurance
* Supplement with natural herbs and remedies
* Handle A to Z health concerns with natural solutions; see Index
* Heal your inner child and center your scattered energies
* Create an abundant mindset
* Connect with your purpose in life
* Attract well-natured relationships
* Balance your chi energy
* Meditate for peace and clarity
This well written, easy to follow book shows you how to take holistic responsibility for your body, mind, and spirit so that you can assure your own good health. Your state of well-being is, after all, in your own hands. Bless yourself with good health . . . and bless others too with this proactive approach to preventing illness and promoting wellness!
BOOK INFORMATION:
Size: 6 X 9
Pages: 312
ISBN: 978-0-9781283-6-4
Publisher: Celestial Sun Communications
Retail: $25 US (hard copy plus $5 shipping and handling)
Adapted excerpts from the chapter called "Develop Wealth Consciousness" in Dr. Lana's book Bless Yourself With Good Health have been featured on a finance blog. Click here to view.